At this time we’re going to talk about crystals for anxiety. Have you reached a boiling point? If the nonstop, chronic cycle of stress has threatened to compromise your well-being and essence, you should consider healing on a metaphysical level. Unlike anti-anxiety treatments, which only treats the symptoms, using crystals for anxiety helps to alleviate and rejuvenate your mind, body and spirit, truly getting to the root of the problem. Generally, we have anguish and stress about the future. This is what can lead to anxiety, but some of us have an anxiety disorder. As the case may be, we don’t even know what we’re worrying or stressing about. It’s precisely this anxiety takes hold of us.
One thing that is absolutely certain is the pace of life is not decelerating. Present day living can quickly collapse the calm, and spiritual harmony that endures in all of us. When things get too paralyzing, our stress and anxiety levels are heightened. Anxiety disorders are one of the most common mental illnesses in the United States, affecting nearly 40 million adults in the US alone! Although they can be treated with over the counter medication, many people do not want to be constantly taking medication and are searching for natural remedies for anxiety. This is where adopting a practice of using crystals for anxiety can be very beneficial. Consider using crystals for anxiety as deep exhale breathing for your soul.
Crystals for anxiety can help unseal the door to inner peace. Find a much needed haven from modern life by taking the time each day to meditate and escape from the stresses of life. By conecting the soothing and relaxing frequencies of crystals with meditation, you estabish the perfect settings for healing on all levels. Meditating with crystals helps you connect with their high vibrational frequencies, which can open up your chakras to a deeper level of healing. Before beginning any restorative session with healing crystals, practitioners often use a grounding technique, which helps prime the mind and body for openness and transformation.
You will start by saging your body, healing crystals, and space to clear away any negativity from your energetic field. Then, hold grounding stones like Hematite or Red Garnet in each hand while imagining your disseminated energy coming together in a peaceful wave of relaxation and calm. Once you feel anchored and grounded, you are ready for your healing energy session.There are many different crystals for anxiety and stress relief, so experiment with different ones and find the “personal ritual” that’s right for you.
Blue Lace Agate is one of the best crystals for anxiety and stress relief, in our opinion. Its beautiful periwinkle color emits calming and soothing vibrations that bring peace of mind to help you relax. Holding and meditating with these crystals daily can help to calm your nerves and reduce your anxiety. If you are someone who suffers from anxiety every day, try wearing a bracelet made of blue lace agate or carrying one of these healing stones in your pocket, so that if you feel yourself becoming too overwhelmed, it can help bring a little comfort throughout the day. Blue lace agate is also a wonderful stone to use to help calm overly hyper or anxious pets.
One of the most effective crystals for anxiety is Lepidolite. It naturally contains lithium within it, which is often used in anti-anxiety medication. Connecting with this gentle stone brings balance during times of stress and chaos. It is especially wonderful to use during meditation. Place it over your third eye or hold a piece in each of your hands to bring comfort and harmony.
Shungite is believed to help relieve anxiety and also insomnia. It is a very old, ancient healing stone, said to be around 2 billion years old. It helps to detoxify and purify your body and energy field, helping to get rid of negative energies and anything health hazardous to the body, like anxiety. Many people in Russia use it in their drinking water, because of its documented health benefits.
When you find yourself overwhelmed with worry and fear, reach for your Black Tourmaline as your “security blanket.” Hold a chunk in each of your hands and imagine your fears, worries and anxiety being sucked into the black crystals. Having the weight of the crystals in your hands makes this visualization easier, relieving your anxiety at a much quicker rate.
Called the “Rainbow Keeper,” Florite brings vibrations of peace, bliss, and calm into your life, making it the ultimate chill pill of the mineral kingdom. The formation of Fluorite is what contributes to its powerful properties of relaxation. Made up of common minerals with strong purifying effects like Quartz and Calcite, this multi-colored stone is one of the best for healing and rejuvenating the mind and body. When you meditate with Fluorite, imagine your energy body being filled with an incredible white light that puts you at ease with yourself and the world.
Angelite, the stone of guardian angels, reminds you that you are never alone. . When you connect on a deep level with Angelite, it allows you to bridge the gap between the physical world and the celestial realm, where you can access the support system of your angels watching over you. When you are plugged into the support and guidance available to you, all of your feelings of worry, anxiety or fear will fall away. The comforting properties are what make Angelite such an excellent anxiety reliever. Ease away feelings of stress with the reassuring energy of your Angelite crystal. Amethyst is a gentle stone that helps to open and active the third eye chakra, the energy center associated with your mind. By infusing your head space with peaceful and relaxing energy, this stone works to clear away any chaotic, worried, or anxiety-ridden thoughts. With a clear mind, you can move through any stressful situations with a sense of peace and calm. With its deep purple color and attractive geode formation, Amethyst has an instantly calming effect on everything around it, whether it is featured in crystal jewelry or as a large cluster placed in a room.
Rose quartz Is all about love, compassion, kindness. Love is the opposite of fear and that’s what anxiety is all about, at its root it’s fear. This stone invites in and embodies the love vibration. It’s excellent for calming, kindness, love and compassion. If you’ve had any fear revolving around any sort of PTSD, chaos, fights, emotional drama, confrontations, this stone is really going to help calm everything down and comfort your heart Chakra. It also invites in loads of self love, which is great for dispelling fear.
Chrysocolla has a very feminine, soothing vibration, It really calms your heart Chakra. If your heart Chakra is beating out of fear, or with a panic, or anxiety, chrysocolla is a great one to have for that. It’s also going to give you more confidence when you’re just paralyzed with fear, and maybe you know you need to communicate with others, and you’re having fear around the confrontation, or saying the right thing, or saying it in the way that maintains your boundaries and get the point across.
There are many different crystals for anxiety, and everyone will resonate with different ones. Trust your intuition when choosing the best healing stones for you to use. If you find yourself being drawn to a particular one, trust your gut and go with that one. If you are able to touch and feel the calming crystals in person, hold each one in your hand and see which one feels good with your energy.
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